Wednesday, July 29, 2009

Proper Nutrition.....

"Health is Wealth",do you believe in this saying?Well for me it is really true and I do believe on it?Why because if you will take good care of your health,chances are progress is near behind you.
Proper nutrition is what we need in order to avoid and prevent lifestyle diseases in this world, that would destroys our own life. Let us practice eating nutritious foods to gain nutrients and to be able for us to fight for any diseases that may cause of our near death. One more thing is let us make our resistance stronger to fight for any viruses that comes along. Let us not wait for the spreading out of any disease instead let us learn how to avoid, prevent , and fight for it.